About Little Dot Big Difference
Yoga found me at the right time in my life, and it quickly became more than just a practice—it became my true calling.
Today, I’m grateful to share yoga with people from all walks of life, from teaching at local studio to resorts and senior community centers around Phoenix and Scottsdale. Whether someone is stepping onto the mat for the first time or has been practicing for years, my goal is always the same: to create a space where everyone feels welcome, relaxed, and connected.
My teaching style blends mindful movement, breath, and a sense of lightheartedness. I love bringing both fun and calm into each class—helping people move their bodies, let go of stress, and simply enjoy the moment.
For me, yoga is about more than poses. It’s about creating experiences that leave people feeling grounded, refreshed, and a little more present than when they arrived.
Welcome. I’m so glad you’re here, Kris
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FAQs
Why did you start this blog? Everywhere we look, social media feeds are flooded with ads, and it’s overwhelming. I created this blog to cut through the noise and bring you my tried-and-true favorites—honest recommendations that make life simpler, more beautiful, and clutter-free.
Where you from? Grew up in Wisconsin. Still a lover of a cold beer. Phoenix has been my home for over half my life now. It’s home.
Husband and kids? Yes! We celebrated our 20 year anniversary in June of 2024. 3 kids ranging from college age to middle school.
Mantra? To enjoy every day and truly live, whether it’s a simple day spent at home or a bucket list travel destination. Life is meant for living, no matter where my feet are planted.
What challenges you? Letting go. I love my little nest with all my kids here. But the nest is changing and when they are away worry sets in. Learning to trust our separate paths is hard, but I’m finding new ways to show them love from afar.
Live in Phoenix/Scottsdale?
I’d love for you to join me on the mat. I teach weekly yoga at the beautiful Phoenician Resort, my classes are a space to slow down, breathe deeply, and reconnect with yourself. Whether you’re new to yoga or returning after a break, come as you are — together, we’ll find presence in every movement and every pause.
- Wednesday | Outdoor Flow | 10:30 am
- Saturday | Yang & Yin | 9:00 am (Starting Nov 25)
Sign up thru Metta Studio or Mindbody
