Kris Kainass About Page


I'm Kris Kainass and my head is usually in the clouds. Thankfully, my feet are on the ground so I can chase those big ol' dreams! 

I do sisterhood consulting in sunny Arizona, where I live with my hubby, 3 kiddos and pooch. My favorite sounds are the morning rev of our coffee machine, a  contagious laugh (surprise snort... bonus!) and the crunch of hiking trail beneath my feet.

Mama Nuggets

Let's get to know each other a little better. Sign up to here to receive Mamma Nugget emails in your inbox from me. I'll tell you stories of mamas living by the truth of their heart. Let these little nuggets inspire little or big heart changes in your life.

Sisterhood Consulting

Because no mama should be inspired to live by their heart and then be left hanging. Sometimes heart changes can feel overwhelming to go at it alone. Let's talk. Cuz, dang, I wanna see you fly and watch your family say, "Whoa, Mom, I don't know what changed in you but I love it!"

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